The SLEEPEEZ KIDZ Philosophy

• It is NEVER TOO LATE to teach your child positive sleep habits.

• You must be ASSERTIVE, BELIEVE in yourself and your child, and have a COMMITMENT to sleep training in order to be successful.

• Parental CONSISTENCY is an essential component to raising a good sleeper.

• AGE APPROPRIATE sleep schedules must be DEVELOPED and followed PERSISTENTLY for your child.

• An OVERTIRED child will have a hard time falling asleep and staying asleep. A WELL-RESTED child will sleep BETTER and LONGER.

• Sleep deprivation is a serious HEALTH issue for both children and adults that impedes cognitive, emotional and physical development and functioning.

• Positive sleep habits carry on THROUGHOUT a child’s life. The benefits are endless, and it is a precious gift for the whole family.